There are two types of content on this web site: "Structured" and Miscellaneous".
Behind The "Articles" link in the navigation bar is a set of eight "Health Strategy" articles that take you step-by-step, through the core information that we've learned by trial and error over the last 15 years. To read all of them takes less than 15 minutes. Honest!
This is our "Cram Course" on how to quickly and easily achieve vibrant health in your life. We implore you to go through those articles FIRST. That information WILL change your life... it did ours!
Over the years, we located and subscribed ourselves to the best newsletters, regarding health and wellness. We will pass the best of that information on to you through our DECIDE To Be Healthy Facebook page. Those articles can be accessed behind the NEWS link.
If you're "sick and tired" of being sick... and tired... WE CAN HELP!
Call (or text) me, and let's talk! 479-650-2269